Training

CLUB TRAINING PROGRAMME

 

 

DAY

SESSION

TIME

LOCATION

ADDITIONAL INFO

MONDAY

SWIM20.30-21.30

Deans Community High School

£2 Entry. Additional £2 coaching fee

TUESDAY

CYCLE18.15-20.00Pedal Power group ride - West CalderSee forum for details

WEDNESDAY

RUN

SWIM
19.00-20.00

TBC
Deans Community High School

Lochore open water swim

  See forum for details

 

THURSDAY

FRIDAY

SWIM20.30-21.30Deans Community High School£2 Entry. Free coaching.

SATURDAY

CYCLE

RUN

SWIM

08.30-11.30

15.00-16.00

08.30-15.30

Varies

Varies

Deans Community High School

See forum for latest details

SUNDAY

CYCLEVariesVariesSee forum for latest details

 

We are running, swimming & cycling all over West Lothian during the spring & summer.  Sessions are organised through the club forum so log on and see where & when they will be taking place. 

Our Monday night swim session is proving to be very popular and we have all levels attending from beginner to Ironman so no matter where you're at you are more than welcome to join us with no commitment until you are satisfied that we are the club for you. 

We have secured the use of lanes at the brand new Deans Community High School pool in Livingston, which is our core swimming session. The session currently runs from 8.30 - 9.30pm on Mondays but keep an eye on the forum for any last minute changes.

 
 

© 2009 West Lothian Triathlon