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Drew
Member
Joined: Tue Nov 10, 2009 4:56 pm
Posts: 75
Location: Broxburn
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 Pentland Run - Friday 12th March Anyone fancy a run out on Friday? Meet at 3:30 at Threipmuir car park
Drew
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| Mon Mar 08, 2010 6:55 pm |
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chips600
Site Admin
Joined: Sat Apr 25, 2009 2:22 am
Posts: 363
Location: Livingston
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Re: Pentland Run - Friday 12th March I think I'm in, just need to check with the boss 
If at first you don't succeed, tri, tri again
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| Mon Mar 08, 2010 11:03 pm |
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fishey
Member
Joined: Sat Nov 14, 2009 9:12 pm
Posts: 175
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Re: Pentland Run - Friday 12th March possibly keep me informed but im off to the lakes for two days as of now
IF GOING LONG IS THE ANSWER. WHAT WAS THE QUESTION???
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| Tue Mar 09, 2010 4:01 pm |
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chips600
Site Admin
Joined: Sat Apr 25, 2009 2:22 am
Posts: 363
Location: Livingston
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Re: Pentland Run - Friday 12th March I'm gonna struggle with this. Sprained an ankle on Wed night and it's still swollen, sorry Drew
If at first you don't succeed, tri, tri again
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| Thu Mar 11, 2010 7:43 pm |
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Ironsmurf
Member
Joined: Wed Nov 11, 2009 10:05 pm
Posts: 60
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Re: Pentland Run - Friday 12th March Im biking 3 hours today, 4 hours tomorrow followed by 1hr 20 run if anyone is interested in either..
Fishy.. ill give you a shout next week.. rach away on wed..
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| Fri Mar 12, 2010 9:40 am |
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Drew
Member
Joined: Tue Nov 10, 2009 4:56 pm
Posts: 75
Location: Broxburn
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Re: Pentland Run - Friday 12th March Unfortunately I've been sick all week so I will need to give it a miss also
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| Fri Mar 12, 2010 10:06 am |
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Big G
Site Admin
Joined: Thu Nov 05, 2009 8:55 pm
Posts: 172
Location: Livingston
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Re: Pentland Run - Friday 12th March Sounds like Ally's ramping up the training! 
The Ventoux is a God of Evil, to which sacrifices must be made. It never forgives weakness and extracts an unfair tribute of suffering.
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| Fri Mar 12, 2010 11:15 am |
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fishey
Member
Joined: Sat Nov 14, 2009 9:12 pm
Posts: 175
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Re: Pentland Run - Friday 12th March hi guys legs are in bits from lakes for a pentland run. and only just got allys message,, work tomo, so ill be missing both, possibly riding mon tues weds next week, with various folk (wheres the time for multi sport)????
IF GOING LONG IS THE ANSWER. WHAT WAS THE QUESTION???
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| Fri Mar 12, 2010 12:10 pm |
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chips600
Site Admin
Joined: Sat Apr 25, 2009 2:22 am
Posts: 363
Location: Livingston
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Re: Pentland Run - Friday 12th March Can't do anything this weekend - will be at the rugby all day Sat and will be in bed all day Sun 
If at first you don't succeed, tri, tri again
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| Fri Mar 12, 2010 1:31 pm |
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GORDONMACP
Member
Joined: Wed Nov 11, 2009 9:41 pm
Posts: 132
Location: Out Training somewhere!
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Re: Pentland Run - Friday 12th March So Chris, is this a new form of cross training? Do you want to share with us the benefits? 
Success, is taking a dream and making it come true!
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| Fri Mar 12, 2010 5:33 pm |
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